Study shows high carb, low protein Indian diets linked to cardiometabolic diseases; reducing carbs by 5% can help prevent ...
Bengaluru doctor Bhawana Anand, an entrepreneur and mother, achieved a remarkable 30-kilo weight loss over three years by ...
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. One of the schemes that unfolded in the original Mean Girls was new girl Cady Heron’s attempts ...
As the name suggests, a protein treatment is a haircare product that’s formulated with proteins to help strengthen and repair ...
“Consumers are prioritizing protein in the morning, are open to paying a premium for protein-enhanced drinks, and younger ...
Taco Bell may not be known for serving healthy food, but that doesn’t mean your order can’t provide valuable nutrition to ...
Optimizing Body Composition If you’re trying to lose fat while gaining muscle, you’re working toward what fitness experts ...
Fiber isn’t flashy, but it’s essential. Most of us fall short — here’s why boosting your intake can transform your health.
Consumers are eating more animal products as they up their protein intake. What does this mean for the sustainable food ...
Some nutrition scientists warn that thanks to social media trends, many people may be consuming too much protein.
As such, Proactive has 0g of added sugar, no sweeteners, and 10g of protein per cup; while the core range of yogurt cups has ...
The scientist who pioneered research into the harmful aspects of packaged food opens up on why they’re bad and how they ...
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