Exactly What Is Fibremaxxing, The New Nutrition Obsession?

First we were fixated on protein, now it’s fibre. Here’s why maximising your daily fibre intake is such a good idea.

Is ‘proffee’ the secret to getting more protein? What to know about the viral health craze as Starbucks launches new menu items

“Consumers are prioritizing protein in the morning, are open to paying a premium for protein-enhanced drinks, and younger ...

The Protein Craze Is Here. Why Are Climate Activists Sounding the Alarm?

Consumers are eating more animal products as they up their protein intake. What does this mean for the sustainable food ...
Miami Herald

Inside Integrative Health: This overlooked macronutrient could change everything

Fiber supports digestion, blood sugar balance, and chronic disease prevention. Most U.S. adults consume far below the recommended daily fiber intake levels. Whole foods outmatch processed sources in ...
CNN

When you go overboard on protein, this is what can happen in your body

There’s one buzz word that you might be hearing a lot lately: protein. Whether it’s Starbucks testing a protein-packed cold foam or reality TV star Khloé Kardashian launching her own brand of protein ...