First we were fixated on protein, now it’s fibre. Here’s why maximising your daily fibre intake is such a good idea.

“Consumers are prioritizing protein in the morning, are open to paying a premium for protein-enhanced drinks, and younger generations are driving that shift — all pointing to protein coffee as a trend ...

Consumers are eating more animal products as they up their protein intake. What does this mean for the sustainable food movement?

Fiber supports digestion, blood sugar balance, and chronic disease prevention. Most U.S. adults consume far below the recommended daily fiber intake levels. Whole foods outmatch processed sources in ...

There’s one buzz word that you might be hearing a lot lately: protein. Whether it’s Starbucks testing a protein-packed cold foam or reality TV star Khloé Kardashian launching her own brand of protein ...

White House lambasts $2 trillion Norwegian wealth fund's Caterpillar exit Urgent weather warning issued for thousands: "Prepare immediately" Venezuelan fighter jets flew over U.S. Navy ship in "show ...

If your hemorrhoids are severe or conservative treatments fail to provide relief, you may need a surgery called a hemorrhoidectomy. Recovering from this procedure takes time and requires changes in ...

After months of intense training and finally crossing the finish line, you find yourself sick after running a marathon. Whether it’s stomach upset or flu-like symptoms, it’s normal to feel sick after ...

When you eat white rice, your blood sugar rises quickly. But how your body handles that spike depends on several factors, from portion size to how it's prepared and what else is on your plate. Jump to ...

Inside the rise of Zohran Mamdani, the leaked plans for Trump's Golden Dome, and more Length: Long Speed: 1.0x Do you ever feel your energy crash halfway through the day? The foods you eat, and the ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Hunger exists on a spectrum. On the one end is food insecurity, where people are forced to adjust to fewer meals. As food becomes scarce, the body consumes its own reserves. The journey from hunger to ...