You've narrowed down your magnesium supplement options to magnesium glycinate vs citrate. Here, dietitians explain why you might choose one over the other.

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...

If you want extra magnesium, the choice of products, from pills to creams, is overwhelming. Here, Dr Kass assesses a ...

Magnesium can benefit women's health and overall well-being by improving PMS symptoms, sleep, bone strength, muscle function, ...

I regularly peruse the Costco website. Today, I noticed a new type of promo at the warehouse: a “stock up and save” sale. From August 18 until August 31 while supplies last, if you buy five items from ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the experts: Courtney Pelitera, M.S., R.D., C.N.S.C., a registered ...

Why Magnesium Matters Magnesium is involved in over 300 biochemical reactions in the body. For athletes, its main benefits ...

Healthy or hype? we try out the products and services that claim to improve your life, to see if they actually work ...

Magnesium is one of the most important minerals for our body. Though needed in small amounts, it helps in more than 300 biochemical reactions that support proper functioning of the body-- from muscle ...

Reddit users and Amazon customers have claimed that taking magnesium supplements has helped curb their nail biting habit.

Magnesium is a mineral the human body needs to function properly. It s especially important for a healthy cardiovascular system, nerves, muscles, ...