Dehydration may spike your stress hormones and worsen existing anxiety. Learn how much water you need and why hydration ...

Fitness writer Harry Bullmore has taken creatine daily for five years, with impressive results. He speaks with experts to ...

Swiss glaciers lost nearly 3% of their volume in 2025, following a snow-poor winter and scorching summer heatwaves. The melt ...

In the world of facial plastic surgery, trends shift with the seasons — and sometimes, with the celebrity headlines. But for ...

From regulatory reforms to rewarding research and discoveries instead of patient volumes treated at hospitals, the existing ...

A new boron-rich compound, manganese diboride, delivers much higher energy density than current solid-rocket materials while remaining stable until intentionally ignited. Its power comes from an ...

Unfortunately, VO2 max decreases a lot faster when you stop straining than it increases with training. “Early on, you can see ...

The constant ebb and flow of hormones that guide the menstrual cycle don't just affect reproductive organs – they also ...

Online supermarket shopping is fueling Britain's plastic waste crisis because packaging is less visible to consumers, ...

Swiss glaciers have faced significant melting this year, with a 3% drop in total volume, marking the fourth-largest annual ...