Researchers at Leipzig University and Martin Luther University Halle-Wittenberg have investigated a previously unknown ...

Should you start your day with a protein shake or a fiber bar? Experts break down how each of these nutrients affects your ...

Amazon's Great Indian Festival Sale offers up to 40% off on 4 kg whey protein options. These are ideal for supporting recovery and providing daily nutrition.

RELMy from immune cells disrupts heart rhythm after heart attacks. Blocking it may improve survival. In a new study published in Science, researchers at Massachusett Hospital (MGH) uncover a ...

"Women want protein too and no one's doing a good job of selling the protein to women," Morgan Zanotti, co-founder of Primal ...

Fasting in India often restricts traditional foods, potentially leading to fatigue. To combat this, Aman Puri of Steadfast ...

Breakfast as the first meal of the day should be rich and healthy, but that doesn’t mean it should be calorie-dense. It is ...

Both toast types contain healthy fats and key nutrients, but one choice may be better than the other, depending on your nutritional goals. Here's what experts suggest.

Stress granules are droplet-like protein hubs that temporarily shield fragile RNA from cellular stresses such as toxins. VCP ...

Maryland-based doctor Kunal Sood has issued a stark warning against bodybuilders buying breast milk online for muscle gains, ...

For more than three decades Nigel Sizer has orbited the front lines of environmental policy. His résumé spans forest ...

To make its protein cold foam, Starbucks blends 2 percent dairy milk with unflavored whey protein isolate powder, the latter of which contains sunflower-derived lecithin to help it dissolve. The ...