Researchers at Leipzig University and Martin Luther University Halle-Wittenberg have investigated a previously unknown ...

Should you start your day with a protein shake or a fiber bar? Experts break down how each of these nutrients affects your ...

Researchers have discovered how unstructured segments of surface proteins regulate the biological function of a cell. Their ...

Salmon is a huge winner. “Unlike leaner fish, salmon is rich in both protein and healthy fats, giving you the double benefit ...

Today's diet is saturated with "high-protein" products: cereals, bars, snacks, yogurts... a study in Spain evaluated 36 of ...

Amazon's Great Indian Festival Sale offers up to 40% off on 4 kg whey protein options. These are ideal for supporting recovery and providing daily nutrition.

Eggs are a good source of protein, but Greek yogurt may be an even better one. Here's what to consider when planning out high-protein breakfasts.

RELMy from immune cells disrupts heart rhythm after heart attacks. Blocking it may improve survival. In a new study published in Science, researchers at Massachusett Hospital (MGH) uncover a ...

Eggs provide high-quality protein and essential nutrients, with current understanding indicating dietary cholesterol has less ...

You've probably seen protein added and mentioned everywhere. But how does it fit into your diet? The USDA's Dietary ...

Chicken breast is higher in protein and lower in saturated fats than other cuts. Your cooking method can also influence the nutrition of chicken breast.

Fasting in India often restricts traditional foods, potentially leading to fatigue. To combat this, Aman Puri of Steadfast ...