The ligament that connects your foot bones can cause severe heel pain when inflamed. Here’s how to avoid that ...
Plantar fasciitis can heal in a few weeks if you ice, stretch and massage the foot. Podiatrists also recommend the best shoes ...
Podiatrist Jonathan Brocklehurst reveals how to tell whether you have a condition that now affects one in 10 Americans.
Ballet evolves slowly, and that includes footwear. But a new shoe with sneaker technology is giving dancers support from the ...
Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...
We were made to move! Physical activity is essential for life, and living a sedentary lifestyle is detrimental to your health ...
But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...
They are a “game-changer” for those with Raynaud’s, neuropathy, poor circulation, and more.
Low-cut hiking boots are best for well maintained trails and lighter backpack loads. They allow for increased breathability but don't offer much in the way of ankle support. Mid-cut boots are great ...
Your feet can send a lot of sensory information to your brain. But whether you believe that your footwear is affecting your ...