Discover how to stop feeling tired in winter with certain lifestyle changes, like exercise, sleeping well, and limiting caffeine, per sleep experts.

"As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get ...

Millions of people are feeling a brutal cold stretch, sweeping across the country.

Winter-perfect news: you don’t necessarily have to reach out in person. “We did a study on the effects of Zoom, and just a few minutes on a virtual gathering had a huge effect on people’s happiness," ...

At places like the Eastern Prom, we saw many people taking advantage of the 8 to 12 inches of snow that piled up, with the ...

If you’re in Steamboat Springs, Colorado, and don’t feel like snowboarding, Bridgestone's winter driving school is a great ...

Dr. Gary Grosel, the Chief Medical Officer for UnitedHealthcare of Ohio, joined Pete Scalia to share simple ways to lift your mood and stay on track with your health goals.

Missouri Department of Health and Senior Services (DHSS) issued its safety advisory for locals to consider amidst this winter ...

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Moira Quinn is a senior at Saint Mary's College studying communication. When she isn't writing for The Observer, she can be ...

As temperatures drop and snow blankets the Treasure Valley, residents are experiencing mixed feelings about the winter ...

If you’re feeling gloomy and down lately, you’re not alone. These dark, cold, and rainy days can affect your mood and can be something more serious called ...