NYC model on a mission to polar plunge every day — and Winter Storm Fern won’t stop him

He’s freezing the day! A Brooklyn model has spent nearly every morning with a bone-chilling dip in the icy waters of Coney ...
New Scientist

Embracing sauna culture can lower dementia risk and boost brain health

Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...
China Daily Global Edition

Young Russians seek health, highs in ice swimming

Russia's winter swimming federation, based in the Siberian city of Tyumen, lists joint health and good skin among the ...