Anderson is not part of the entertainment industry, working as a teacher and yoga instructor in Rehoboth Beach, Delaware The ...

Discover the perfect balance of flexibility and strength in this invigorating yoga practice. Designed to enhance your physical prowess, this session will guide you through poses that build core ...

Discover the art of the "leg behind the head forward fold" pose in this concise and easy-to-follow yoga video. Perfect for practitioners eager to enhance flexibility and deepen their understanding of ...