To build a great morning routine, don't hit the snooze button, avoid scrolling on your phone, and try to wake up at the same ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

Take it from the pros. HuffPost asked a variety of productivity experts about what they never do first thing in the morning, as lessons for us all. Take notes on how you can start your days with more ...