Two childhood friends in Reading have gone from teaching Zumba classes in a rented room. Now, Simply Fit and Fun is a ...

High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but ...

Bachelorette alum Kaitlyn Bristowe shares her thoughts on hosting Zumba's 20th anniversary, the current state of reality TV, ...

If you have participated in sports or exercise, you have likely experienced an injury that has taken you off the fitness ...

Shimla: The Army Training Command (ARTRAC) ushered in its 35th raising day celebrations in Shimla with a captivating band ...

Webb County leaders plan proclamations, health fairs and community fundraising for Breast Cancer Awareness Month and the ...

Five local women who call themselves Team Win the Fight are preparing for the challenge of a lifetime: walking 60 miles in ...

Lt Gen Sharma on Sunday flagged off the 'Run for Excellence', a 3-kilometre uphill stretch from the Indian Institute of Advanced Studies to Ridge Maidan. Troops, families, and children ...

No matter how long you want your life to be, it’s way too short to spend all of it on time-consuming therapies and expensive ...

The Lincoln Recreation Center offers fitness classes, open gym times, and a well-equipped fitness center for ages 16 and older.

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

The Army Training Command celebrated its 35th Raising Day with vibrant events, including a band display and 'Run for Excellence'. Celebrations emphasized unity, fitness, and community engagement. A ...