The sunrise alarm clock has literally changed everything from how I fall asleep to how I wake up. I even get more sleep when ...

You've probably experienced it—your alarm is set for 6:30 a.m., yet somehow your eyes snap open a few minutes before it goes ...

Samsung has refreshed the Clock app in its One UI 8.5 beta, adding weather backgrounds to your alarm and a more helpful ...

Overview:  Smart alarm clocks in 2025 focus on calm waking, not loud noise. Light and soft sound now guide the body out of ...

Blueair combines an air purifier with a wake up light – and I’m surprised other brands haven’t done this sooner ...

You can train yourself to be a morning person by resetting your body's internal clock, according to a CEO who learned to wake ...

Shoppers call it a “genuine game-changer” for their daily routines, saying it helps them “wake gently”. Now over 20 per cent ...

Our team set out to improve our wake-ups using sunrise alarm clocks, which wake you with slowly brightening light. Share on Pinterest As much as I love early mornings to myself — time for self-care, ...

Few sunrise alarm clocks have reached the level of popularity set by Hatch, the combination light and sound machine designed to help support natural circadian rhythms. Which is why I was surprised to ...

If you're a very heavy sleeper, you already know a regular alarm clock usually doesn't get the job done, and phone alerts or easygoing sunrise alarms don't rouse those who are deep in an REM cycle, ...