Gut health has become the buzzword in wellness circles and with good reason. Keeping the gut healthy with a nutritious diet ...

People with multiple sclerosis tend to have frequent doctor's appointments up to 15 years before diagnosis, recent research ...

A good night's sleep helps students stay focused and attentive in class. Experts say it's worth easing kids back into a routine with the start of a new school year.

Kids are always watching their parents, so the way adults present their emotions will teach them how to express theirs.

Slightly altering your stride while walking could considerably ease pain caused by wear-and-tear knee arthritis, New York ...

The University of Nevada, Reno School of Medicine (UNR Med) welcomed 72 future physicians into the Doctor of Medicine Class ...

The current federal recommendations are for adults to get 2.4 mcg of vitamin B12 per day. Great food sources of B12 include ...

So if you’re using national averages to assess how fast you should aim to walk while exercising, a good goal for average ...

A stiff, locking finger seems simple to fix, but the old playbook is changing, but new research challenges our assumptions ...

RNA drugs might be able to protect against a huge range of viruses by turning on key parts of our innate defences against ...

Doctors and research bust myths about kids lifting weights, sharing new research on when and how to safely introduce ...

Vitamin B6 helps the body convert food to energy and supports immune function. Get more of it by eating these vitamin B6-rich ...