In a new study published this week, researchers found that, far more than diet, exercise or loneliness, sleep quality stood ...

A nationwide study revealed that insufficient sleep is second only to smoking in predicting shorter life expectancy across ...

The average adult should get a minimum of seven hours of sleep daily, according to Centers for Disease Control and Prevention ...

The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...

Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

The best time to eat kiwi depends on your health goals. Mornings may best support immunity and digestion, while evenings may support sleep.

Some sleep “tricks” work in the moment but are hail-Mary moves. Here are sustainable swaps that protect your back, your sanity, and your baby’s sleep.

A new NIH announcement includes updated Terms and Conditions to grant awards that can make it even easier to terminate such grants. (Photo by DOMINIC GWINN/Middle East Images/AFP via Getty Images) So, ...

Those with the sleep condition were more likely to develop Parkinson’s disease. But one treatment was found to help. By Caroline Hopkins Legaspi In a study published Monday in JAMA Neurology, ...

Sickle cell disease, sleep disorders and lung cancer: these are just a few of the medical issues that were under investigation in at least 383 clinical trials that have had research grants terminated ...

The Folsom-based SAFE Credit Union will combine with Washington-based BECU to form the nation’s fourth-largest credit union, both institutions announced on Tuesday.The press release indicated that ...