In a new study published this week, researchers found that, far more than diet, exercise or loneliness, sleep quality stood ...

A nationwide study revealed that insufficient sleep is second only to smoking in predicting shorter life expectancy across ...

The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...

The best time to eat kiwi depends on your health goals. Mornings may best support immunity and digestion, while evenings may support sleep.

A new NIH announcement includes updated Terms and Conditions to grant awards that can make it even easier to terminate such grants. (Photo by DOMINIC GWINN/Middle East Images/AFP via Getty Images) So, ...

A teacher’s union in Kentucky is asking Fayette County Public Schools to consider implementing parking lots where the families of students who live in their cars can sleep safely. The program, ...

LANSING, Mich. (WLNS) — The Michigan Department of Health and Human Services (MDHHS) is highlighting the importance of using safe practices when tucking an infant in for a restful night’s sleep during ...

U.S. Sen. Tammy Baldwin (D-WI) sits in front of a graph that shows how the National Institutes of Health (NIH) will be funding a lto fewer grants this year and next during her questioning of NIH ...

When Sarah Watkins brought her son home from the hospital in September after a two-week stay in the neonatal intensive care unit (NICU), she was nervous. “I was ready to be home, but I was also ...

The University of Nevada, Reno School of Medicine (UNR Med) is celebrating a major milestone in research achievement: four of its faculty members in the Department of Physiology and Cell Biology have ...

CINCINNATI — With more than 4,000 Cincinnati Public Schools families experiencing homelessness each school year—many living out of their cars—district leaders are looking to turn a simple parking lot ...