Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

Oatmeal doesn't have to be boring. We prepared the breakfast dish six different ways, from stovetop to microwave, to ...

When comparing the two milks, dairy technically contains more natural nutrients and protein per cup, says Allen. Oat milk, in ...

Iron in the body is tricky. It oxidizes and reacts with foods, turning juices brown or leaving metallic aftertastes. In the ...

Iron deficiency is widespread globally. Women are particularly affected, with one in five in Europe suffering from iron ...

Drinking oat milk daily can provide important nutrients and support heart health and digestion. The key is choosing fortified ...

Research on oat protein nanofibril-iron hybrids highlights their potential to significantly improve iron absorption, tackling ...

Oat milk is rapidly becoming the preferred dairy-free alternative for many. This simple homemade recipe offers a creamy, ...

Whole wheat plum cake—gotta say, it's like Italian comfort right on your breakfast table. Really. It's known for its soft and ...

This week on the Cyclist Magazine Podcast, Robyn and Will are joined by Emma Pooley, Tour de France women's winner ...

The sweet spot is the humble old-fashioned rolled oat: the platonic ideal of porridge texture. It’s pliant but still has a ...

This Apple Crisp Ice Cream takes the best part of a fall dessert and folds it right into creamy, slow-churned vanilla custard ...