Melatonin, a natural hormone, helps regulate your body's sleep-wake cycle, signalling you to rest. An aid for jet lag or shift work. Check out our list here.

TUCSON, Ariz. (13 News) - The city of Tucson is launching a pilot program to provide a safe sleeping site for the homeless.

The group will instead convert its remaining night-by-night beds to a 90-day model aimed at housing homeless residents.

Seek out shade — or make some. Make sure you're dressing right for the heat, create ventilation for your tent, and plan ...

A news conference will be held to announce a new pilot program aimed at providing a safe sleeping site for the unsheltered.

The announcement follows the Indiana Department of Health's report that more than 10 babies have died across the state from ...

Designed with the most delicate skin in mind, the new collection harnesses the purity of natural cotton to offer comfort and protection for infants, mothers-to-be, and wellness-focused families.

During internal meetings, current and former TikTok employees shared their unease with the app’s algorithm, and its potential to push unhealthy content – like “soft disordered eating behavior” – ...

Keep something textured by your bed, like a smooth stone, that you can touch as soon as you start to get anxious. It’s also a ...

Sleep headphones are audio devices designed to help you fall asleep and stay asleep more easily. There are two main types: ...

The latest truth is that you might be living, breathing and most importantly sleeping with danger inside your bedroom. Don’t ...

An adorable dog had the best sleep of his life as he settled into life in his forever home. Jennifer Aguilar, who posts to TikTok under the username @jenniferaguilar4104, showed the difference love ...