Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

Matcha is loved for its vibrant color and health benefits, but it’s not the only morning drink that can give you energy, ...

Chris O’Dowd, Siena Kely, and Cristin Milioti are just a few of the ‘Black Mirror’ stars who either follow a vegan lifestyle ...

Innovators all over the globe are making new creamy, delicious, sustainable, and nutritious dairy-free milks out of a variety ...

New research suggests that traditional rural Tanzanian diets in the Kilimanjaro region are full of health benefits, and two ...

Want to convince a skeptic that vegan food is just as good—if not better—than the original? These ten irresistible ...

In the past decade, plant-based meat has gone from a niche alternative to a full-blown culinary movement, and nowhere is this more evident than in the rise of vegan steak. Following the explosion of ...

Thanks to growing research and reports in recent years, there’s increasing global recognition that the Mediterranean diet—rich in fruits, vegetables, grains, legumes, and beans, and low in meat—is ...

Easter means something different to everyone, but let’s be real: most of us can’t make it through the holiday without enjoying at least one sweet treat. The tradition of eating chocolate on Easter ...

Garlic is one of the most beloved ingredients in American kitchens, and it’s easy to see why—so many cuisines rely on it. Italian dishes, for example, wouldn’t be the same without garlic in classics ...

Plant-based diets have been linked to a range of health benefits—from lower risks of heart disease and certain cancers to improved weight management and a lighter environmental footprint. With more ...