Coach Phil Kissi builds blocks of understanding through his work with Tokyo Olympian Steph Davis and England international Rose Harvey as Matt Long finds out. In the first article in the series, coach ...

In the build up to any A race we set targets and practice events along the way. For the marathon it might be a half or a 10k, but for a 330km mountain race with 30,000m+ of up and down, you can’t ...

In the second of a three part series, the astonishing coaching career of Hungarian Mihály Iglói is unpicked by Matt Long, Geoff James and Zakarias Karasz. 28th May 1955. White City Stadium. London. At ...

Mike Chambers (www.running-stronger.com) is a S&C coach who specialises in working with runners of all levels on their strength programme. He shares with us the key leg strength exercises he includes ...

The cross country season is right around the corner, and for the Over 35 Masters community, there’s an exciting chance to represent Team England on the international stage. In this article, Team ...

An Olympic race walker and two sisters recorded were among the fastest times across the island of Ireland this week. Here are the top 10 lists on Saturday (February 24). Olympian Colin Griffin, who ...

Not happy just to sit on the success of recent years, Scottish Athletics keen to push on in the marathon. The success of Scottish athletes in endurance running is something everyone has been noticing ...

What does it take to run a 2:16 marathon? Aaron Scott shares a little light on that very question with insights about his training. Lincoln Wellington’s Scott previously spoke to Fast Running about ...

The return of the sunshine brought fast times to Brighton’s marathon and 10k, while the Derby 10k saw Kate Avery continue her return. Half marathons and marathons in Norwich, Boston and Llanelli also ...

It’s not all about speed, sometimes bigger is best. So here’s the top 10 parkruns, by size, according to the record attendance for each. There’s no prizes for guessing which parkrun is the biggest, it ...

The GB international and Ben Davis win in Horseheath, while runners impress at the Loftus Poultry Run, Lancaster 5k and 10k series, the Cardiff Met Christmas Classic and lots more. The latest round of ...

With less than three weeks to go until the start of the new National Athletics League, organisers have put a call out for guest runners from non-member clubs to register in advance. The first round of ...