Tai chi is an ancient Chinese internal martial art known for its slow, flowing movements and deep, mindful breathing. Often ...

To celebrate her 60th birthday, a nutritional therapist from a Lancaster cancer and bereavement charity is inviting the local community to join her for a free beginner’s Tai Chi session.

Join the StrongBodies and Tai Chi demonstration at McIntosh Memorial Library in Viroqua. Improve strength, balance, and flexibility for all ability levels.

Healthy Acadia will offer several eight-week in-person tai chi courses starting in October and running thorough late fall.

Tai chi combines deep breathing, relaxation, and usually slow, gentle movements. Originally developed as a martial art in ...

SYRACUSE — Leah Gamble will visit the Syracuse Public Library from 10-11 a.m. Tuesday, Sept. 23, to lead a free Tai Chi demonstration. Tai Chi is a nonviolent form of martial arts derived from the ...

Children can join Roaring Fork author for a Tai Chi demonstration during an upcoming book event. “Tai Chi for Kids: And The Adults Who Love Them” is an illustrated guide to Tai Chi by Cari Shurman, a ...

A clinical trial shows that practicing Tai Chi online can sharpen thinking skills and improve sleep in older adults with diabetes, offering a safe and accessible alternative to conventional exercise.

I remember the exact moment I knew something had to change. It was a steamy Saturday morning in Singapore, the air already thick with humidity. I was three weeks into training for a half marathon.

*We regret to inform you that Tai Chi Intermediate class is currently full as of September 2, 2025. Thank you for your interest. 1 In addition to the regular tuition, $5 material fee is required for ...

Introduction: This study evaluated the effect of an 8-week practice of 24 forms of Tai Chi on cognition in college students aged 18–21 years who were overexposed to short videos. Methods: A total of ...

On the evening of August 22, the 20th China Medical Team from the Mediterranean Regional Centre for Traditional Chinese Medicine (MRCTCM) successfully held a free clinic activity in Marsaxlokk. This ...