Boost strength, mobility, and energy after 50 with five daily exercises that help reverse aging without hours at the gym.
Over 50? These 5 simple mobility exercises keep your joints flexible, improve balance, and put you in better shape than most.
Uplift is currently running drop-in sessions at two Richmond locations. They are at Lifemark Sport Medicine at the Richmond ...
UN reform would require the existing structure to evolve beyond the interests of a privileged few, and ensure the metrics of ...
At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...
Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...
Shopping for a new car can be stressful. And if you’re an older driver, there are extra things to consider, from comfort and visibility to safety features, to how much you’ll pay for insurance.
An artillery shell detonated prematurely during a U.S. Marine Corps ceremony in California over the weekend, sending shrapnel toward Interstate 5 and California Highway Patrol officers who were part ...
Thanksgiving is a time to remember what you’re grateful for, but with rising grocery prices and a higher cost of living overall, it’s easy to get lost in that frustration. The good news is that with ...
Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves flexibility, contributes to a healthy weight, reduces the risk for chronic ...
DENVER, Oct. 3, 2025 /PRNewswire/ - Energy Fuels Inc. (NYSE: UUUU) (TSX: EFR) ("Energy Fuels" or the "Company") today announced the closing of its previously announced upsized offering of 0.75% ...