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ASMR for Deep Relaxation: Just You & a Pillow to Unwind

Let go of your stress and sink into deep relaxation with this ASMR session. Just you, a soft pillow, and calming sounds designed to help you unwind and find peace. Whether you're preparing for sleep ...
The Lancet

Deep inspiration breath-hold for breast cancer radiotherapy: a modelling study of targeted versus non-targeted strategy for clinical and operational optimisation

aDepartment of Public Health, Research Centre on Digital Medicine (REDM), Vrije Universiteit Brussel, Brussels, Belgium bDepartment of Radiation Oncology, Universitair Ziekenhuis Brussel, Vrije ...

Soothe operator: Why we hate AI, but love bot-generated ASMR videos

Don’t hate on AI-generated ASMR. It itches all the right spots in the brain, with no waste and endless variations of soothing content ...
verywellhealth

8 Common Causes of Shortness of Breath When Walking Short Distances

Common causes of shortness of breath include physical deconditioning, obesity, anxiety, asthma, heart failure, heart attack, COPD, and pneumonia. However, feeling out of breath when walking short ...
Indiatimes

Daily Health Horoscope Today, October 21, 2025: Darsha Amavasya to bring energy shifts, these zodiac signs must prioritize rest and recovery

Today's horoscopes offer personalized health insights for all twelve zodiac signs on October 21, 2025. The stars suggest listening to your body's intuition, embracing gentle self-care, and ...
Popular Science

Deep sighs are not only satisfying—they’re healthy

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. There’s something to be said about a good sigh. Sometimes that ...