From ancient Egypt and Greece to traditional Chinese and Ayurvedic medicine, spices have long been used to treat a variety of ailments. In Tudor times, merely wafting a pomander (or “pouncet-box”, as ...

Eating can cause blood pressure to decrease temporarily as the body directs blood flow to the digestive system; this is more likely to affect older adults. Fasting may lower blood pressure, but it ...

Ginger contains compounds that can relax stomach muscles, reduce inflammation, and promote smoother digestion. Its active ingredients help the stomach empty more efficiently and may reduce bloating, ...