There is talk therapy, physical therapy and even massage therapy, but a new type of therapeutic approach is becoming ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

In this ASMR video, experience the soft, sleep-inducing effects of gentle tickling sounds designed to trigger soothing tingles and promote deep relaxation. The delicate, light-hearted tickling noises, ...

This ASMR video features a collection of soft, whispered triggers designed to induce tingles and help you unwind for a ...

Cigna Healthcare is teaming up with NBA legend Earvin “Magic” Johnson on a campaign centered on the premise that music and ...

Tinglesbar incorporates ASMR into elementary school and doctor’s visits simulations, offering a social haven for introverts.

If anxiety is preventing you — or your child — from a good night’s rest, clinical psychologist Dr. Lisa Damour has advice. An expert on teens and parenting, she consulted on “Inside Out 2” to ensure ...

Sleep is the nightly alchemy that edits memory into identity, while AI, forever awake, can only mimic the day.

From West End musicals to Strictly Come Dancing, Dame Arlene Phillips has always been a woman with the right moves. And while the choreographer is now 82, she remains a force on the dance floor as one ...

For those who have spent countless nights staring at the ceiling or scrolling aimlessly on their phones into the early hours, they've likely stumbled upon sleep sprays. These enchanting mists are said ...

As the cold beer ran down my throat, the sharpness of my self-conscious thoughts started to lose its edge. The conversation started to flow, and the laughter became easier. The first time I discovered ...