Yoga with Kassandra on MSN

20-Min Power Yoga Flow with Blocks

Build strength and balance with this 20-minute power yoga flow using blocks. Connect to your breath, engage your core, and ...
YouTube on MSN

Boost Your Energy and Mind: 20-Minute Vitality Yoga Flow

Minute Vitality Yoga Flow For A Mind And Energy Boost! Join me in this 20-minute Vitality Yoga Flow designed to awaken your ...