Discover the secrets to mastering the Compass Pose for improved flexibility in your hips and hamstrings! This tutorial is ...

Discover the secrets of achieving flexibility and balance with the Lizard Yoga Pose! In this short and informative video, we ...

Most of the yoga students are still socializing, sipping tea and taking a few last tokes of marijuana. The group slowly makes their way to their mats, spread out in the centre of the Green Sprouts ...

Autumn 2025 has arrived with inbox pings, early darkness and that low hum of unease that sits behind the ribs. Commutes are ...

A government school teacher in Madhya Pradesh's Burhanpur district was suspended after being accused of teaching Hindu ...

Wellness is increasingly a big part of ski holidays - this yoga festival in the Alps combines the best of the slopes with ...

Bella Thorne is flaunting her stunning curves in her "nice pink bikini" as she enjoys an ocean-view setting in swimwear.

Got knee pain? Learn the yoga postures to strengthen legs and relieve discomfort, and which poses (Lotus, Hero) to avoid or ...

Yoga offers a holistic approach to knee health, strengthening surrounding muscles and improving alignment to reduce pain and ...

St. Bernards Health and Wellness partnered with the Northeast Arkansas Humane Society to host Paws and Poses, a yoga session ...

A Japanese man living in India has gone viral for sharing his heartfelt take on “Dharma Yoga” — a philosophy that goes beyond ...

Brides-to-be, if you are looking for a workout routine to help you get toned before you get married, scroll down ...