Constant stress doesn't just wear you down - it rewires your brain, harms memory, and affects focus. Experts explain how to ...

Purposeful instructions significantly boost memory recall compared to deep sleep or emotional cues, highlighting the role of ...

At least one-fifth of all people on the planet are carrying a gene variant that predisposes them to Alzheimer's. Known as ...

My mother, who has severe dementia, has been living with us for the past several years. As her care needs have increased, my wife and I have made a decision to place her in memory care. She has never ...

Modern science is increasingly questioning the usual ideas about how memory works. Previously, sleep and emotions were ...

Discover the life-changing benefits of sleep and how reclaiming this essential element can empower your health journey.

I thought doing lots of things at once made me super-efficient, but it's one of the worst things you can do for your brain. I ...

In the UK, the NHS advises drinking no more than 14 units of alcohol per week, spread over three or more days. That’s roughly ...

She has been an audioprosthologist for more than a decade and has certifications with both the International Hearing Society and the Texas Hearing Aid Association. Whether your summer has ...

Dr. Subhendu Rath, M.D. University of Kentucky Imagine it’s Saturday morning, the perfect time to slow down, relax and… pay off debt? That’s how many Americans start their weekend. No, we’re not ...

Scientists at Skoltech developed a new mathematical model of memory that explores how information is encoded and stored.

How do your brain and nervous system function together? Dive into this guide and unravel their complexities. Explore now for ...