Walking around like a boiling kettle isn’t fun at any time, but when you’ve spent most of your life that way and you don’t understand what is causing it, it’s even more painful. The psychological ...

New research suggests venting anger may actually increase it. Instead of blowing off steam, calming activities like yoga, ...

Unpacking how trauma, stress, and depression can fuel anger. Unpacking how trauma, stress, and depression can fuel anger - and how emotional intelligence helps us heal. Real stories, real tools, real ...

Charlie is a non-traditional therapist specializing in anger management. He has a successful private practice and he performs pro bono counseling for an inmate group at a state prison. Prior to his ...

I often see children in therapy who struggle with managing anger. Seeking therapy can often be intimidating. However, initiating steps to change your life with therapeutic support can elicit magical ...