Tina Bashford, 41, had a large appetite from childhood and was already classed as obese before hitting her teens - but after ...
Around 10 million Britons live with osteoarthritis, yet Consultant Orthopaedic Surgeon Mr Mazin Ibrahim says knee pain often ...
How do you choose your friends? Do you demand a meeting with their mother and father? Well, you should... if you're choosing ...
While osteoarthritis is the world’s most common joint disease, experts say the way we treat and prevent it is badly out of ...
A MUM who battled obesity from a young age has shared how she was eating her way toward an early grave before trying weight ...
A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...
For training in the lengthened position, she recommends the Romanian deadlift. ‘Unlike the hip thrust, the RDL loads the hinge in the lengthened range,’ she says, adding that, for good technique, ...
What is manual therapy for back pain in Buffalo, NY? A HelloNation article explores this important question by examining how ...
Discover why knee pain is so common, the low-impact exercises that can help, and which exercises should be avoided with knee ...
A chain of fitness centres is offering a course for people with conditions such as arthritis and sciatica, with impressive results ...
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