In this letter, we explore the mechanistic rationale behind sardine fasting and then move into the how-to: a practical, modifiable protocol you can tailor tailor to your goals.

Autophagy a self-eating process where the body’s cells recycle their own damaged components to maintain health Our experts ...

Anthracnose is one of the most damaging fungal diseases affecting woody oil crops and many other plants, causing severe yield losses worldwide.

Researchers at McGill University have reported that lithium, a long-established treatment for bipolar disorder, suppressed ...

Companion studies suggest muscle begins to decline decades before sarcopenia takes hold for keeps. The best part: The process ...

In a breakthrough that redefines understanding of how cells clean themselves, researchers have discovered that the exocyst complex—a group of proteins best known for assisting in cellular ...

L-Quebrachitol (QBC), a derivative of L-inositol, exhibits antioxidant and antimetabolic disorder properties; however, its antiaging effects remain unexplored. This study isolated QBC from sea ...

Mitochondria are central hubs for cellular stress adaptation, with their function integrated with both apoptosis and autophagy pathways that determine cell fate. Alterations in mitochondrial ...

Modern lifestyles and dietary changes have significantly increased the consumption of high-fat foods, contributing to a steep rise in the prevalence of obesity, diabetes, and metabolic disorders.