A free parent-fitness program at Jackson Elementary in Fresno is building community, boosting mental health, and bringing ...

The LaBrants introduce their 6-month-old baby to her first gymnastics class.

Fly High Bungee Fitness opened a studio in Summerville, and clients can “learn to fly” while burning calories. The fitness studio offers a full-body, ...

Returning to fitness as a new mum, or even as a mother of a toddler, can feel daunting. For some, it’s the last thing on ...

Exercise does a body good. Despite suffering a bone-crushing accident, joint replacements, cancer and heart bypass surgery, the international fitness pioneer, TV personality and adviser to presidents ...

This week, we meet Devon, a tall, bearded, silver-haired 54-year-old media professional in the Southwest who, despite what ...

Kansas City transplant Gianna Ferrante has called the metro home for a few years. In that time, she has built a fitness app, sparked a following for her pop-up workout classes around the metro and ...

SEATTLE (AP) -- Lucy Brown somersaults backward down a ramp, leaps over a mat, rolls across a platform, jumps a series of hoops, squats into a yoga pose and hops over a row of cones. And all with her ...

Selina says she quit going to a local sports team due to the racism she experienced "I got picked last because I wore the hijab, they wouldn't call me Selina, they'd call me hijabi, so I stopped going ...

"I got picked last because I wore the hijab, they wouldn't call me Selina, they'd call me hijabi, so I stopped going." A fan of sport, Selina tried a local female team but says she faced racism and ...

🛍️ Amazon Prime Day is live. See the best deals HERE. 🛍️ By Lauren Leffer Published Sep 4, 2025 9:00 AM EDT Image: Tom Werner / Getty Images Get the Popular Science daily newsletter💡 Breakthroughs, ...

Does it seem like you have to struggle to be active while exercise is easier for other people? Do you wonder how some people seem to enjoy it while you dread exercising? There’s some evidence that ...