Barre workouts make use of the barre that ballet performers use in practice and include positions like the standing thigh workout and planks.

A pop-up ballet class for adults at Jax Yoga aimed to continue Jacksonville's tradition of dance and allow its members to ...

Each fall, around 50–100 Sullivan Partnership School ballet students jump for joy as they receive ballet shoes as part of an annual program with the Straz Center.

It’s credited for easing lower back pain to boosting posture and even improving lifespan, so I put it to the test for 30 days ...

When I first started writing about my relationship to dance, I was careful not to call myself a dancer. Or I put “dancer” in quotes. Not a real dancer, I hoped the quotes made clear. I was a person, a ...

MOBILE, Ala. (WALA) - FOX10 is celebrating Hispanic Heritage Month, and what better way to join the festivities than with some salsa dancing? Vanessa and the Good Day Gulf Coast crew take a salsa ...

The Rated Red Crew gets a straight arm bar lesson from an MMA fighter. Reporter who witnessed Charlie Kirk shooting speaks out The 30 Most Gorgeous Medieval Castles in the World House passes $892.6 ...

Sydney Sweeney is back in the spotlight. This time, in stilettos, slingbacks, and thigh-high boots, no less. While she is making headlines for her stunning look, showing off her figure in a new ad, ...

The “manic pixie dream girl” archetype is one of the most embarrassing cultural trends of this century. Though usually presented as a modern, independent woman, the MPDG is little more than a vector ...

My mother-in-law “Jeanette” has caused a crisis of her own making. She recently “surprised” my 7-year-old daughter “Becky” with a gift of ballet lessons for her birthday, signing her up without ...

The Cleveland County Wellness Square (The Well), 210 S. James Garner Ave., is now offering a free ballet class for adults age 16 and over. Taught by Ballet Instructor Maya Read on Wednesdays at 5 p.m.

Does your little one love to dance? The Cleveland County Wellness Square (The Well), 210 S. James Garner Ave., is now offering two free ballet classes for children to explore the art of movement and ...