Discover the perfect blend of flexibility and strength in this yoga flow focused on hip openers and arm balances. Learn how to deepen your practice with targeted stretches designed to increase ...

Dr. Zach Shasteen is back in the studio. The chiropractor is showing us some stretches you should be doing before going to the pumpkin patch and carving your jack-o-lantern.

Iowa hides a treasure-hunting paradise so vast you’ll need sunup to sundown to properly explore it all. The What Cheer Flea Market transforms the sleepy fairgrounds of a tiny town with an ...

The dearness allowance now stands at 58% of the basic pay, and would benefit about 4.92 million employees. Similarly, the ...

University of Kentucky STUNT cheerleader Laken Snelling is facing charges after allegedly hiding her dead infant in a closet in her Lexington, Kentucky, home. Snelling, 21, was arrested on August 27 ...

Jayda Redden is used to cheering for others — she’s been doing it since she was around 3 years old and was on a mini team coached by her dad. Now hundreds of thousands are cheering for the 19-year-old ...

HONG KONG-The lawyer for Hong Kong media tycoon Jimmy Lai argued on Aug 20 that supporting individual rights is not a crime in the final stretch of a closely watched and years-long national security ...

HONG KONG, Aug 20 (Reuters) - The lawyer for Hong Kong media tycoon Jimmy Lai argued on Wednesday that supporting individual rights is not a crime in the final stretch of a closely watched and ...

Hong Kong Democrat Jimmy Lai's Lawyer Defends Basic Rights in Trial's Final Stretch (Refiles fixing typo in paragraph 11 to make it read June 24, instead of June 4) By Jessie Pang and James Pomfret ...

Male NFL cheerleaders are speaking out after some people online criticized a Minnesota Vikings social media video featuring Blaize Shiek and Louie Conn, two of the team's cheerleaders. Philadelphia ...