The Huskers have shown grit and skill in rushing out to a 20-1 record to be among ‘Final Four contenders’ ...

Erica Wheeler became first professional basketball player to partner with OnlyFans, using the platform for workout content ...

Clemson Athletics announced its latest update for the weekend’s athletic events ahead of the anticipated inclement weather.

GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better swings.

On Wednesday morning, former basketball player and coach Sylia Crawley Spann gave a motivational talk at Indiana University ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Exercise can boost your mood and ...

College of Physical Education, Yangzhou University, Yangzhou City, Jiangsu Province, China Introduction: This study aimed to explore the effects of exercise intervention on prosocial behavior in ...

Practicing these pushing and pulling exercises can make daily movements feel more comfortable. Practicing these pushing and pulling exercises can make daily movements feel more comfortable. Credit ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Ankle strengthening exercises ...

October 31, 2025 – Charlotte Hornets President of Basketball Operations Jeff Peterson announced today that the team has exercised its fourth-year team option on guard Brandon Miller and its third-year ...