Thyme, rosemary, and lavender have long been associated with natural medicine. Today, however, these aromatic plants are ...

Replacing your daily pat of butter with plant-based oils could slash your risk of premature death by nearly 20%, a massive 30 ...

Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.

Damaged, overprocessed, and color-treated strands are restored to a state of softness, strength, and high-gloss shine.

When it comes to enhancing your lip makeup routine, understanding the differences between lip liner, lip pencil, and lip crayon is essential. While these products may seem similar, they serve distinct ...

Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

However, the use of essential oils really dates back as far as the Egyptians, who entombed their Pharaohs with jars of ...

Essential oil diffusers spread fragrance throughout your home without a candle's open flame. Our top picks are powerful and ...

Vegetable oils are important components of the human diet. They are extracted from different sources such as Ricinus communis (L.), Brassica napus (L.), Glycine max (L.), Mauritia flexuosa (L.f), ...

The scientific benefits of essential oils for sleep, mood, and health I’m a big proponent of using natural, mind-body therapies to create better sleep, both by helping sleep directly and by relieving ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Bergamot may help lower cholesterol and triglyceride levels and enhance the effects of prescription statin drugs. Limited research suggests it may also have benefits for anxiety, depression, and sleep ...