It wasn’t until my late 30s that I realized something needed to change. I was lethargic and barely had the energy to play ...

I was still having Chinese takeaways, McDonald's, biscuits, crisps and fizzy drinks,' says Gillian, 44. 'I was tired, my skin ...

Drinking as little as one can of diet soda a day may increase the risk of nonalcohol fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished study ...

Overall, the trend can’t be denied and when you think about our need to have sustainable food for the future the plant based ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

A year after the superstar’s historic 'Cowboy Carter' win, the addition of a controversial category is shaking up the genre — and raising eyebrows. By Kevin Dolak A funny thing happened a few months ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

The performance marked Beyoncé’s first time on stage since welcoming twins Sir and Rumi Carter via C-section in 2017. Kevin Mazur / Getty Images Beyoncé welcomed her first child, Blue Ivy Carter, five ...

Along with measures like getting regular physical activity and managing stress, certain dietary changes can make a big difference in managing prediabetes and lowering the risk of type 2 diabetes. Pick ...

Grammy-winning producer Sidney Brown, who had worked with stars like Drake, Lil Wayne and Beyoncé, was found dead in his East Harlem apartment last week. He was 49. The hitmaker, who went by the ...

The Atlanta Police Department has made an arrest in connection to a car robbery involving Beyoncé’s stolen hard drives. The material is said to consist of the singer’s unreleased music, footage plans ...