Shreya Mohan, 13, of Prior Lake, has been dancing since she was 3 or 4 years old. When she tells people she dances, however, they’re usually thinking of leotards. They’re not thinking ...

Meera explains the significance of Aharya abhinaya (costume and accessories) in Bharatanatyam.

and its officials in connection with the Bharatanatyam event in which Uma Thomas, MLA, sustained injuries after falling off a makeshift stage. Jawaharlal Nehru International Stadium at Kaloor ...

Libs of TikTok also hit back at Alexandria Ocasio-Cortez, claiming she had made similar gestures. Elon Musk also jumped on the thread to clapback at AOC saying, "Haha this is amazing," with ...

Image Source : INSTAGRAM Adorable little girl Siya Roy dressed in Bharatanatyam costume. In a heartwarming video, a little girl's Bharatnatyam dance performance is capturing the attention of many ...

In this article, we tell you the top 10 yoga poses that you can do at night to keep yourself mentally happy and healthy. Child's Pose is a gentle stretch that calms the mind and relieves tension ...

Incorporating these relaxing yoga poses into your routine can greatly enhance your mental clarity and physical well-being whether you have a few minutes or an entire hour to dedicate to yourself ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

Read on to discover some of the best yoga poses to relieve lower back pain, and the research to back up the practice. Most often, sudden lower back pain comes from muscle or ligament strain in the ...

Plus, it can be easily adapted to suit any fitness level. Beginners can start with basic poses and gradually progress as their strength and flexibility improve. The practice also encourages self ...