Shreya Mohan, 13, of Prior Lake, has been dancing since she was 3 or 4 years old. When she tells people she dances, however, they’re usually thinking of leotards. They’re not thinking ...

Meera explains the significance of Aharya abhinaya (costume and accessories) in Bharatanatyam.

and its officials in connection with the Bharatanatyam event in which Uma Thomas, MLA, sustained injuries after falling off a makeshift stage. Jawaharlal Nehru International Stadium at Kaloor ...

In the world of classical dance, there are few names that shine as brightly as the SS Twins, Garine Sai Kumar and Garine Santhosh Kumar. These 26-year-old brothers from Suryapet, Telangana, have ...

They include a stooped posture, shuffling walk, balance difficulties, or stiff movements. Dementia affects the nervous system, leading to a range of mental and physical symptoms. Other potential ...

Image Source : INSTAGRAM Adorable little girl Siya Roy dressed in Bharatanatyam costume. In a heartwarming video, a little girl's Bharatnatyam dance performance is capturing the attention of many ...

Maintaining proper posture is vital for overall body health, though it can be tough to keep it up for the whole day. This is where the benefits of posture correctors come into play. These aids ...

If you are looking for some effective yoga poses that can help you stay calm and mentally strong at night, scroll down to check the list we have made for you. Balasana or Child's pose is ideal for ...

Incorporating these relaxing yoga poses into your routine can greatly enhance your mental clarity and physical well-being whether you have a few minutes or an entire hour to dedicate to yourself ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

“Yoga helps with low back pain by increasing flexibility, improving posture, and strengthening the muscles that support the spine,” says Michael Betts, a personal trainer in London. Read on to ...