Norman Powell says he always wanted to play for the Miami Heat. However, he was wary about joining the Heat because much has been said and talked about their culture and how strict they are when it ...

Recent studies show that chronic heat exposure accelerates biological aging, but experts say there are ways to stay protected. Frequent exposure to extreme heat may age the body nearly as much as ...

The ability to sense heat protects the body from burns and injury. But how the body actually feels temperature has remained an elusive mystery. Now, Northwestern University researchers have captured a ...

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...

Rondo Energy has begun commercial operations of what it says is the world’s largest industrial heat battery – a 100 MWh system now operating at a Holmes Western Oil facility in California. Powered ...

MIAMI — The untold story of many Miami Heat newcomers is one of the angst of initiation. To that end, Norman Powell arrived prepared. Even as he remains somewhat recovering. For all the years of Pat ...

Bam Adebayo (13) shakes hands with head coach Erik Spoelstra during the second day of Miami Heat Training Camp on Oct. 1, 2025, at Florida Atlantic University in Boca Raton. Alie Skowronski ...

Kevin Miller can get a person to the brink of heat stroke in 30 minutes. In a chamber with a temperature of around 100 degrees, he starts them out on the treadmill, switching off between three minutes ...

Miami Heat guard Terry Rozier (2) celebrates after scoring against the Chicago Bulls in the second half of their NBA game at Kaseya Center on March 8, 2025, in Miami. Photo by Matias J. Ocner ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

Heat guard Tyler Herro won’t be available on opening night — and possibly much longer. Herro, who put together a career year for Miami in 2024-25, underwent “successful surgery to alleviate posterior ...

It is well known that heat causes exhaustion in the body due to dehydration. But aging? A recent study concluded that extreme heat accelerates the aging of the human body, a worrying fact given the ...