The SERP secretary and chief executive officer issued orders on Thursday following appeals from VOA representatives.

If you're good with numbers and detail-oriented -- you can work from home as a bookkeeper, make great money, and gain the ...

India will begin Cold Start exercises next month to test drones and counter-drone systems. The joint drills will involve the Army, Navy, and Air Force. Officials said the exercise will be held in ...

New research has revealed that a single session of weight training can help fight breast cancer. Researchers at Edith Cowan University in Australia investigated how resistance training and ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

We’ve known for a while that exercise can help combat sleep issues and, in turn, help you function at a better capacity. But a new study, recently published in the journal BMJ Evidence-Based Medicine, ...

VIENNA — Exercise to maintain weight loss reduced atherosclerosis progression and improved cardiovascular biomarkers, while GLP-1 therapy alone didn’t, according to a randomized trial in people with ...

Parents of SFPD recruit officer Jon-Marques Psalms who died after injuries during a training exercise filed a complaint, claiming negligence and other violations. Family's attorney Brad Gage said ...

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have used them for decades. But given recent changes in military testing, the next ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

Play an active role in monitoring your business’s finances, even if you outsource your bookkeeping. Many, or all, of the products featured on this page are from our advertising partners who compensate ...

The United States, South Korea and Japan this week are conducting “advanced” trilateral air and naval exercises in East Asia, less than two weeks after the leaders of Russia, China and North Korea ...