Enjoy a new flavor with the family today and serve garlic-roasted ham: Heat oven to 300 degrees. Cut slits in a 3- to 4-pound ...

Walking through a grocery store can feel straightforward, but much of what appears simple is carefully engineered. Packaging, ...

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...

Meal replacements can be useful for weight loss, providing a filling, low-calorie meal. Here are the best meal replacements for weight loss, according to RDs.

I tried every fast-food salad that I could find in Massachusetts. There are only five that are actually any good.

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

Regret eating unhealthy snacks at odd times? Have a look at these delicious yet nutritious low-calorie foods that pack a ...

What better way to bring in the new year than to recap the best moments of Richmond’s favorite animal celebrities?

Fingers crossed she isn’t racist — it was a different time,” says the author of “My Sister, the Serial Killer” and the recent “Cursed Daughters.” ...

Data shows most of us consume an additional 500 calories a day during the extensive festive period, which equates to about 0.5kg of weight gain every four days. Aside from Christmas Day, when people ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Marion Nestle doesn’t understand why people ...