Stuck in a progress rut? Your big daily protein shake may be to blame! Try the “protein pacing” method—proven to enhance ...

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Most dog owners don’t think twice about the carbohydrates in their pet’s food. But a study from Finland found that dogs eating high-carb kibble showed markedly different blood chemistry than those ...

A new study published in the Journal of Nutrition Education and Behavior has found that discontinuing universal free school meal (UFSM) policies significantly increases school meal debt, student ...

Balance means getting the right mix: quality carbohydrates with adequate protein and healthy fats A large, recent analysis of nationally representative dietary data reported that a very large share of ...

Cutting carbs from your diet may seem daunting at first. If you’ve chosen a meal plan that allows just 20 grams (g) of carbs a day, you have to get creative with your food choices. Cooking at home or ...

JAKARTA - Indonesia has insisted on keeping the free nutritious meals programme running and will only close problematic kitchens temporarily for investigation, despite the rising number of food ...

TEMPO.CO, Jakarta - Coordinating Minister for People's Empowerment Muhaimin Iskandar emphasized that the government will continue the Free Nutritious Meal (MBG) program. This statement addresses the ...

First-year students living on campus are enrolled in the Cardinal meal plan, offering unlimited meal swipes at the three dining halls. (Ana Hunter / Daily Trojan file photo) There are four different ...

HONOLULU (KHON2) — The Hawaiʻi State Department of Education will see a change in school meal prices this upcoming academic year, which also includes more access to free school meals for keiki. Act ...