Heavy lifting can dangerously elevate blood pressure, sometimes beyond 300 mmHg. Dr. Sudhir Kumar, top neurologist, warns ...

Even short, 5-minute walks can boost heart health. Breaking up long sitting periods with brief strolls improves circulation, ...

Exercising when you’re unwell might seem like a good idea, but it could make you worse. While light activity may be okay for ...

You should seek emergency care if you have a consistent rapid heartbeat or if you also have dizziness, loss of consciousness, confusion, or trouble breathing.

Heartland Church has a gigantic heart for missions – both at home and aboard. The church will go across the street or across ...

A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, including heart health and bone health.

We've long known that regular exercise builds muscle, strengthens the heart, and lifts our mood, but a new paper shows the ...

A new study warns that long hours sitting causes health issues for even young, active adults, raising the odds of heart ...

In a bid to save lives through education, the Clark County Public Library is the new host of a mobile CPR training machine. The unit, created by the American Heart Association (AHA) in partnership ...

Exercise is already recommended for breast cancer survivors. Activities like walking, running, and lifting weights can ...

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...