For many guys, an elevated heart rate elevated isn't the best part of going to the gym. But cardio is still worth doing for health and longevity.

Arcilia Acosta of CARCON Industries, Bestow's Melbourne O'Banion, BioLabs' Gabby Everett, and Michael Sorrell of Paul Quinn ...

Pereira had lost the light-heavyweight title in their first fight, in March, but needed barely over one minute to exact his ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. My omnipotent social media ...

Residents and staff from Tamar House sheltered housing scheme in Gosport were visited by local MP Dame Caroline Dinenage to mark Starts at Home Day. Did you know with a Digital Subscription to The ...

Legendary Detroit-born jazz singer Sheila Jordan died at the age of 96 in her New York City home. Known for her mastery of scat singing, Jordan was named a National Endowment for the Arts Jazz Master ...

Jordan Mailata is a superstar. The Philadelphia Eagles’ offensive tackle was an integral member of last year’s Super Bowl team, earning All-Pro status and later being named among the top 100 players ...

Get your heart pumping with these 10 cardio exercises you can do at home. This video covers a variety of movements designed to boost your cardiovascular fitness without any special equipment. Perfect ...

Punch, kick, and sweat it out with this 15-minute cardio kickboxing workout you can do right at home. Burn calories, boost your energy, and have fun while getting fit! #CardioWorkout #KickboxingAtHome ...

A West Jordan family’s home was destroyed in a Saturday afternoon fire — but thanks to three nearby teens in a moment that’s gone viral, two dogs didn’t burn with it. Carter Jacobson, Garbriel ...

Mississippi has executed a Vietnam combat veteran for murdering a stay-at-home mother of two sons in a failed attempt to flee with ransom money. Richard Gerald Jordan, the state's oldest death row ...