Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Southeast Asia is part of the U.S.-China competition, with both powers vying for political, security and economic influence.

Recent Chinese drills showed how China would encircle and strangle Taiwan by blocking its life-sustaining shipping lanes, a ...

Learn simple senior exercises designed to maintain daily vitality and mobility. These gentle movements focus on strength, balance, and flexibility for older adults. Stay active and independent with ...

Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves flexibility, contributes to a healthy weight, reduces the risk for chronic ...

Nearly 1 in 4 older adults experiences a fall each year, but most don’t realize that targeted exercises can dramatically lower that risk. Maintaining strength and balance is key to staying active, ...

An increasingly popular market in China for “outsourced children” — services where strangers are hired to provide companionship and care for elderly people living alone — is sparking debate over the ...

SANTA BARBARA, Calif. (KEYT) - Staying active doesn't always mean breaking a sweat at the gym. For older adults, even simple seated movements can bring big benefits like easing pain, boosting energy, ...

The Federal Government has officially approved the inclusion of the Chinese language in the Senior Secondary School curriculum, with the new policy set to commence in the 2025/2026 academic session.

Mobility exercises can be a useful tool for promoting joint health, which is key for maintaining quality of life. These exercises do not require a gym membership or expensive equipment to perform.