Beyond the impressive acrobatics and combat techniques, Shaolin Kung Fu provides practitioners with profound benefits that ...

The Typhon missile system is one of the recently fielded U.S. weapons designed to counter China's growing military ...

While on a 7,500-mile trip around the Pacific Ocean this past summer, a small surface drone caught an unexpected sight: a ...

Muscle contractions from walking or standing pump blood and lymph. No movement = no pump. That's why one hour of exercise ...

The Nigerian government, through the Economic and Financial Crimes Commission (EFCC), in collaboration with the Immigration Service (NIS) and the Correctional Service (NCoS), has completed the ...

The 83rd Fleet of the People’s Liberation Army (PLA) Navy of China arrived at Sattahip Naval Base (Juk Samet) in Chonburi ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.

Researchers found that physically active mice could pass on some of the benefits to their offspring through genes ...

Treasury Secretary Scott Bessent said China’s dominance of rare earths calls for a more assertive American industrial policy.

The opening ceremony of the "Peace and Friendship - 2025" joint exercise Photo: WeChat account of China Military Bugle, an ...