As GH₵120,000 bribe offer fails The National Anti-Illegal Mining Operations Secretariat (NAIMOS) last week arrested 13 ...

The Chinese state media report, which Taiwan denounced as a propaganda ploy, came days before President Donald Trump and ...

China has conducted a series of military drills near Taiwan involving its H-6K strategic bombers, according to Chinese state ...

Beyond the impressive acrobatics and combat techniques, Shaolin Kung Fu provides practitioners with profound benefits that ...

Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...

Muscle contractions from walking or standing pump blood and lymph. No movement = no pump. That's why one hour of exercise ...

MARVIN PARK is Senior Vice President at American Global Strategies. He served as Director for Taiwan Affairs on the National Security Council from 2023 to 2024 and as U.S. Naval Attaché at the ...

L imX Dynamics’ full-size humanoid robot Oli has once again stunned its fans after performing what the Chinese company calls ...

China's Defense Ministry said the exercise aims to enhance capabilities and deepen mutual trust and cooperation with Thailand.

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

The United States and Japan begin two weeks of military exercises on Thursday that will deploy a missile system capable of striking the Chinese mainland, a move Beijing has already condemned as threat ...

Sometimes, you get to the gym in high spirits, ready to sweat it out. But other days, you might be pressed for time, squeezing in a workout between brunch and dinner plans. Or maybe you start to feel ...