This 10-minute morning yoga routine is perfect for all levels. No props needed. Wake up your body with gentle stretches and ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Shalini Passi, in a conversation with Pinkvilla, revealed, “I do not make time to cook anymore. The only thing I cook or bake ...

"I don't feel the need to drink beverages like tea, coffee, or alcohol...because I have a natural high," Shalini Passi added ...

This week brings emotional balance and financial progress for most Chinese zodiac signs. Love deepens, careers advance, and ...

"They look a little different, but they release hidden tension and open up your body in powerful ways," according to Malaika Arora ...

Move Studios, a pilates, rebounder and yoga studio founded by longtime Angeleno Gina Priolo, has officially opened at 2903 Lincoln Blvd. in Santa Monica. Move Studios is the first in Los Angeles to ...

BEIJING, Sept 4 (Reuters) - China's navy conducted a "routine patrol" in the South China Sea on September 3, a spokesperson for its Southern Theatre Command said on Thursday, while accusing the ...

Where Dua Lipa goes, yoga tends to follow. Even, if you can believe it, when where she goes happens to be a paddleboard floating in the sea surround the Balearic Islands. To celebrate her forthcoming ...

A short morning yoga session with gentle movements to support your daily routine. The practice includes stretches and breathing exercises suitable for most levels. No equipment is needed. This video ...

Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in general, is a bit of a miracle worker. As a combination of physical postures, ...